Channelled Writing from 2014

Who is Spirit?
Spirit lives inside you. It can only fully live in your body if you keep your body in good condition with: healthy eating, daily exercise, movement of prana or life force, communing with nature, good company, and right thinking are some of the conditions needed for Spirit to stick around and dwell in the physical body.

Why do we need to be concerned with Spirit while living an earthly life?
You don't. That's your choice. Spirit makes Itself known, however, as It looms and tugs at you. It may appear as anxiety or a feeling of anticipation. It wants you to get in touch; to reach out -- to take notice.

How do I know it's Spirit speaking to me?
Spirit speaks to the body. It gives you a feeling deep down inside of your core. The mind or ego speaks from a different place. The ego tries to control Spirit with fear. The egoic mind fills you with doubt. It wants to convince you to stay safe. It wants you to surround yourself with what's familiar so you can stay in “control.”

Where is spirit?
Everywhere. In the flowers. In the clouds.

How Does Spirit Work Through Me?

Spirit works when you allow It to flow through you. To allow the Universe to create through you. With no resistance. To simply surrender with complete trust. It's like lying on your back on a float in the pool; allowing yourself to peacefully drift wherever the water and wind bring you. As you relax and enjoy the clouds, you let it happen. The clouds appear and disappear, floating freely, forming images. You see profiles, angels, animals, symbols . . . Creation is speaking to you and gives you the meaning you need as long as you are open and willing with freedom to allow it to do so.

There is no struggle. Just peace. Spirit relies on your trust. Only with pure faith and total surrender will Spirit provide.

How do I explain Spirit to others?
You don't. You let them figure it out for themselves. You can only embark upon your journey and allow Spirit to help bring you the answers you need. There is no right way. Keep your realizations to yourself. It's your special relationship. Keep it sacred. Make it fun.

We must remember that Spirit helps us to look within . . . It may present opportunities to help make sense of our purpose, through our past experiences, through our pains. Let Spirit take you where you need to go. Spirit will never hurt you or tell you to do something bad. If you hear that, it's ego.

Spirit wants harmony, love, joy. This does not mean there is never pain. Spirit wants you to recognize pain so we understand that it is through the pains and hurts that we evolve and grow and continue to expand. Spirit wants us to realize how strong we are so that It can give us things in life that continue to make us stronger, make us humble.

'Thy will be done' is what spirit wants to hear. Concede. Hand over your will into the hands of Spirit and let It guide your way. It won't always be easy, but it will be just want you need. Sometimes we get carried away with ourselves and think we know all the answers; that's when Spirit hits you in the face and knocks you down. A flat tire, a broken water pipe, sickness. Spirit keeps us in check and wants to make sure we're aware. It wants your attention and more importantly, wants your trust and love.

Worry is futile. Instead, turn to prayer. Worry is simply fear, the lure of the ego. Prayer is a form of devotion, hope, trust, and complete faith in Spirit. Don't turn to others for your answers. Stop researching. Try it out. You can only develop faith by doing. Risk. Leap. Surrender.

Dare to let  your Spirit soar. 

xo 
​JewelsHeart 
 “If the Spirit of him who raised Jesus from the dead dwells in you, he who raised Christ Jesus from the dead will also give life to your mortal bodies through his Spirit who dwells in you” (Romans 8:11, ESV).

Please channel to me now: Angels, Gurus, Mother Divine, Jesus Christ, God, Saints of All Religions. Please guide my efforts; keep me in gratitude with a heart that is open and pure. Please allow me to “see” through Your eyes and feel with Your heart. Please allow me to provide clarity, comfort, peace, guidance, direction, healing, and safety to those who come to me in search of healing or relief. I am here to serve my highest best, to help others. I want to continue to open my heart and to trust that all things occur in Your time. You know best Lord. Although this is not always easy to understand with my mind, I must trust You with every fiber in my being, with every cell in my body. Thank you for a body that works seamlessly, without conscious effort. Thank you for my family, for the food you provide, for the home in which I find shelter, for my dog's companionship, for the beautiful earth and the green grass, blue sky, trees, oceans; for all the wild life; for the opportunity to experience a sensory life in this human form. Thank you.

Thanking you is not easy to do in the painful times. As you are well aware, people are suffering in ignorance. They are detached from Source, from their Souls. I assume that this suffering is necessary and that I have chosen to be awake on Earth at this very moment. I appreciate how you are bringing people into my life that are in alignment with the work in which I have set my intention. Please help me to continue to strengthen my faith and trust. Please allow me to remain quiet when my nervous energy begs me to talk. Please allow me to hold Presence, just safe space, for those I love, for my children, my husband, my parents, my friends, and my clients.

Please help me to quiet ego and to trust You. To allow the quiet space and Presence for others to hear themselves, to “see” themselves and for me to continue to “see” and work upon my self as I grow into my greater Self. Please allow me to be the backdrop, a clear container, or the mirror for which others can find clarity, without engaging or blaming me or anyone else. I am still learning. I will always be a student. For this is why I have entered Earth School. I am a devoted student and love the process of learning. So thank you.

Yes Child, learning. Keep learning.  Life on earth is a continual learning process and life in non-physical is no different. Learning continues in the heavenly realm. The Elders will provide the way. For you must simply be an obedient servant. With this attitude, everything will become apparent. As you are witnessing on Earth; things become apparent in time, with right attitude, willingness, acceptance, trust, and love. Keep praying. Keep focusing on what's good. Stay aligned and you will find the easy passage to Truth. I did not say effortless passage, but easy in the sense of flow. When you are rightly aligned, your energy can flow freely. Your earthly personality, your suit, so to say, can shine and be used effectively when you are aligned with Source or with the Mother Ship.

​Stay aligned and use everything I have given you . . . take time to tune into your unique characteristics. Notice the traits that come easily to you and utilize them to serve in alignment with what makes you feel good and serves others. Helping in the best interest of others will always line you up. When you're lined up, you don't need as many words. Your intention is felt. You can let me do the hard work for you. I will use you to play . . . to help others learn to play again. I will use you to embrace your unique personality qualities . . . your talkative nature, spunk, realness, deep, open heart, and sincere desire to make others feel better goes unnoticed. Your desire for others to find success and happiness will ensure that you will find success and happiness.

Do not be derailed or distracted by doubt, by fear. No time for worry. Instead, pray about everything. Open your bible. Become one with the Word, My Word. No need to explain to others. No need to prove anything. In trust, I will provide all that you need.

Now go on. Cook merrily. Eat consciously. Tend to your home artfully. Continue giving love to all things, animate and inanimate. For life exists is everything, seen and unseen. Stay in the Light Child. Stay in the Light. I go with You always.
xo
​Proverbs 3:5-6

Stay the course. No worries. Trust and let go. Surrender.  Stay free of mind clutter. Stay open to the Universe. Allow blessings to shower upon you and all around.

No resistance. Allow the body to be firmly anchored and grounded in the knowing that the path ahead, or the Absolute Path, is right there in front of you. As you “drive your bus,” allow the scattered ego to take his seat in the back of the bus. Each time this impatient child persists, gently blow him all the way back to his seat, with your gentle but firm breath, back to the rear of the bus. Reassure him that, "All is Well." And with each pesky attempt made by the ego to distract your progress, assure him that All is Well and gently usher him back to his seat. Even if this takes 100 times, do not lose patience. Do not become reactive. Stay firm but loving. Assure him that everything is fine; all is well.  Tell him he is safe and remind him to simply relax, to simply let go, to trust the driver, and to enjoy the ride.

This re-conditioning can takes hours, days weeks, months . . . years! Persist. In the meantime, continue to do your work: continue refueling with positive affirmations, keep shaking out the stress with TRE or with exercise or dancing, keep listening to loving, healing chants, meditate, pray, use essential oils, and smudge or clear your space. As you do your work or “negative construction" to deprogram, to wipe the slate clean, to erase the attachments, mistaken beliefs, and negativity that the world continually fills us with, you will eventually find safe space for clarity . . . and clarity invites more room for positive work. Keep filling up with positivity, self-love, forgiveness, acceptance.

The path requires continued effort. Be unafraid to take imperfect action. No worries about failure. Every day, take action without worry. With consistent effort, your efforts will become inspired. Every day, take a creative action step – enjoy the process – no worries about the end result.

And as the ego is continually ushered back to his seat, he will re-pattern. He will learn what to expect. With consistency, he will begin to find the safety and the trust he needs in order to relax. As he eases up, he will become a helper or companion. As he relaxes, he can look around, smile and interact with those seated near him on the bus. His relaxed presence will encourage others to lighten up and before you know it, you'll have a busload of cooperative passengers who may pleasantly entertain you along your journey.
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The ego or busy mind looks only for guidance. The body, a grounded, assured body, can help it find peace and a sense of ease.  The body can help ego surrender.
John 15:1-7 ESV

Dear Lord,
I awoke with angst, with worry. While I promise not to worry and to hand my worries over to You; at times this is most difficult. As a mom, I worry about my sons. I realize that worry simply taps my energy into the collective Fear and I don't want to feed that loop. I find myself preaching to my boys, hoping that they hear my words and find You, to find guidance. They don't want to hear my preaching, nor do I. Please offer me direction, calm, and clarity.
Thank you Lord for being my Guidepost.
Xo

Child,
You are faithful. You have been consistently obedient. You are a true servant, a Divine student, always willing to work and to learn. Give yourself credit for your wins. Give yourself credit for being a loving human being who wants so much good for the world, for all those around you. Your heart is big and pure. Your intentions are for the highest best. That I know. At times your energy gets repressed and all you need to do is to express. It is good to write as you have been doing, but I think it is time for you to take greater action. I applaud your patience and your awaiting My direction. I think you feel it. You feel the need is great in the world. You are doing good work already. And as your students have been asking, they are looking for more of you, which in essence, is more of Me. This, you know, is not about the little you or ego, but instead is about My using your personality, your gifts, to reach those who you can touch with your unique ways. So do not hesitate child. Keep aligning with Me and everything will come naturally. Everything. You simply need to focus your energy, stay in tune with Us, and put effort forward and flow with Divine Intelligence.

As you flow, others will follow, especially your boys. Your actions will speak loudly, and they may follow suit. They may decide, based on your example, to take action steps of their own or they may even join your efforts. So no hesitation child; just jump in and enjoy the journey.

Stay with breath as breath will calm and anchor your energy. Stay with good, clean, clear intentionality for serving the greatest number in their highest best. Worry not about money for it will come, to you, and to many who commit sincerely to raising the collective consciousness. So worry not dear child. Play. Be playful. Speak boldly. Be the story teller you are at heart. Laugh heartily. Cry often and with others. Be unashamed to share your heart. Be fearless. Allow others to see your vulnerability. Let them feel your heart. Let them share their pain with you as they gain trust and respect. It is a beautiful process. You are just the one I have chosen to take this on. So embrace your uniqueness and help others to discover and unleash their own. Together you will lift many, so many.

So child. Today. Laugh. Cry. Feel. Sigh. Breathe. Sing. Hum. See the beauty. Imagine. Write. Play. Create. Rest. Connect. Reflect. Believe. Inspire. Trust. Pray. Meditate. Discover. Prepare. Be. Do. Know Who You Are. S.O.A.R
Psalm 62:5-7

Spacious Presence. No judgement. Complete Presence with loving acceptance to whomever is in front of me. This is my challenge. This is my work. It is easy to escape into BEING, to hide in meditation or to distract myself with chores. Finding balance of being in the world with other beings is the act of being HUMAN. I must learn to balance the human aspect with my longing for being. So I ask You, God, Jesus Christ, Paramahansa Yogananda, the Angels, Saints of All Religions, the Blessed Mother and All Who Have Come Before me to please guide me. I am open to receive. And so it is.

Spaciousness. The vast spaciousness of no-thing – This joy and bliss can be earned here on Earth. However it takes great effort and continual awareness. You must learn to find distance from form, distance from the little self that gets so attached to its story, to the drama, to the worries and smallness of form. Only with awareness of your true Essence, of your higher Self, will you be pulled away from the suffering of the ego.

But child, readiness is a must. When you have suffered enough, you will be ready. Suffering is the motivator for finding something greater, for wanting change, for the seeking for more that is not material. Material accumulation, without awareness, only brings suffering. It only covers or veils the soul. You must work to strip away the layers of conditioning. And it starts with Presence, complete surrender in each moment.

For it is in every moment that life gives you exactly what you need. Do not spend time running away from the moment. You may run away from your true essence by staying trapped in the mind; blaming others, blaming yourself. You may do so by worrying about the future, “What if I lose my job?” “
What if I get sick?” A life filled with “what ifs . . . “ is not anchored in faith, is not focused and intentional.

God gives you a gift, called the “present” in order to awaken to joy and to pain. In the awakened state, you can accept whatever comes your way as necessary for growth, for spiritual evolution. For within each moment, without judgment, but with total acceptance, you will find the help needed to become more aligned so that there is flow. When someone, like your husband, blows up at you and becomes reactive and angry, instead of reacting, just try to stay present. If you can sincerely listen, empathize with him and be fully present, without judgement, his anger will subside. If you allow someone to blow steam, they will blow it all out and eventually he must look around to assess himself. If you jump in too quickly, he may project blame onto you.

So, this is your work. Trust the Divinely ordered Universe, staying present in the moment. Allow space to receive guidance so that the words will come just at the right moment. If the words don't come, something else will. Divine intervention is quite magical. Stay fully present so not to miss the magic.

And so it is.

Xo
Matthew 11:28-30 NIV

I am calling on Jesus Christ, God, Paramahansa Yogananda, all of the Gurus, Saints of All Religions, Angels, all those who have passed, and the Blessed Mother to please come in and guide me. Please guide my heart back into trust and faith. These last few weeks have been challenging. I haven't felt as grounded and prayer has been difficult. Please help me see the Light; please help me notice what's important. Please calm my fears; help ease my worry and replace my angst with peace.

You know what to do child. Just slow down. Just put your worries in Our Hands. You know this but you fail to apply it because you are rushing. Doing too much. Trying to satisfy too many. Trying to be more than you need to be. Just be; be easy. Be kind. Speak softly and speak less. Speak only when it is kind and necessary. Fewer words, especially with your children, are more effective.

Model through example. Live morally. Live simply. Live according to your own pace and according to what feels right to you. When things feel out of sync or rushed, listen to that uneasiness in your body. It likely means that you're going in the wrong direction. Likely that ego is leading. Gently guide ego to the back of the bus. Remind him that you are okay and are steering your bus quite fine. Let ego know that you will call upon him when you need his assistance, when you gain greater clarity. In this way, you'll find space for creativity and playful expression.

You have no one to please except God . . . which means to make healthy choices that are in alignment with what's in your best interest and what's in the best interest of those around you. When you feel the urge to lash out and to say harmful, criticizing words, take a breath. Wait. Let it pass. Before speaking, always wait. Pause. Before writing, wait even longer. Words can do irreversible damage. Words stick and can be hard for one to forgive. Say less, pray more.

Resist sharing your knowledge too freely. Only share when asked. Do not offer freely what others have not requested. I know you are excited to help and share, but others may not be ready. When they are ready; if they are ready, they may ask for help. If not, do not fret. Keep going inwardly. Keep doing your own work by staying connected with Me. In the process, I will send others your way. You will know that it is Me, that I have sent them.

So child. Take heed. Rest. Pray. Artfully create your inner and outer atmospheres filled with beauty, ease, and love. Tend to your plants, clean your home, love your husband and children, respect and care for the elderly, listen empathetically, offer kind words when appropriate, always speak and act lovingly and forgivingly, especially with yourself. Live without expectation, recognize your thoughts without judgment. Thoughts are neither good nor bad. It is simply an art -- becoming aware of your thoughts will allow negative thoughts to decrease or fall away.

We want not to be too much of anything . . . moderation is key. A life filled with only positivity or a life strictly confined to meditation is not the one you are to lead. You are a householder, one who must balance earthly life with spiritual discipline. Try out what you learn on the stage of life. Perform each role to the best of your ability. Strive always to learn and grown. Expand and elevate. As you do your daily work, you will become magnetic and exude Divine Essence, a glow that is undeniable and that is attractive.

Stay in the now. Continue working in the Light. See it. Feel it. Send it. Allow Light to refill you, to seep into every cell of your body. Allow love and light to clear away all negativity. Send out what no longer serves to the Earth, to the sky . . . allow it to be transmuted so that you can breathe in nothing but beautiful Golden Light. Bathe yourself in the healing glow. Continually send this healing to others, keep raising the vibration on the Earth as we ascend into the Fifth World.

Thank you child. You are an obedient servant. Stay on the path. Listen with your heart, and We shall take care of the rest.
Matthew 5:16

Prayer Request:  Come to me Lord. Allow me to feel Your Presence. Remind me of what's important on this Earth. Remind me how to help my children. How can I be a good mother, sister, friend, daughter, human?

Please come in now and offer me guidance, clarity, understanding, faith, patience, peace.

Yes child. I hear your call. This is a question many have for Me. You are not alone. Most humans share the collective mind, spending time and energy either in worry, fear, and doubt or in faith, trust, and love.

You have been given Free Will upon entering the physical realm. I “gifted” you with choice. Although it seems difficult, there seems to be so many choices. It is quite simple. You see. See Me as the Ultimate Choice – for it is quite easy. The name of the game is to surrender your will. The more quickly you surrender your will to Mine, you will find flow, harmony, peace, and all good things will come unto you.  

Faith is difficult child. Especially when I've granted you eyes to see. Unfortunately not everyone sees the beauty in which I have surrounded you. The green grass, the sky, the trees, the beautiful humans all around you, the animals, the seas. Instead, this is taken for granted and often discarded.

Awaken child to the gift of gratitude. See with My eyes. See and feel both the seen and the unseen. For you exist and always will exist as energy; you are a vibrational being.  Trust not in the things that seem so obvious. Take nothing for granted. Take nothing so literally that you miss the symbolism or you'll miss the magic.

Think with a pure heart, so filled with loving feelings, a mind engaged with a pure heart sees the beauty and is grateful. Remember who you are; a child of God. You are a beautiful Divine spark, made in My likeness. I offered you the gift of My only son; He suffered and died on the cross so that you are already forgiven, so that you need not go through the painful process of sin and suffering keeping you from Me.

You are forgiven child. But, you have forgotten. This is part of the game. You think that you've lost your way. You believe that you are all alone, separate, and in the dark. This is not the truth. For the Truth is that you are Love. And you are so unconditionally loved and fully forgiven.  You are powerful. You are a co-creator of this Universe and you have the opportunity NOW to embrace this Earthly life and to choose:  to see both the good and the bad as necessary. Take everything I give you child and see the lesson, notice the opportunities for understanding and growth.

I continually offer you what you need child. I bring each moment to be realized so that you grow closer to Me. As you walk this Earthly plane as my Son has, and as you understand the game more clearly and learn to see the joys in living rightly, you will reap all the rewards that most seek only to achieve in the material. Material pleasures are fleeting. For they do not satisfy. Nothing can satiate your longings in the world, for your longing is for Me. I am the Way, the Truth, and the Light. As you model your behavior rightly, after Jesus Christ, you too will discover Heaven right here on Earth.

Life can be beautifully lived while journeying in your fleshly suit. It is your choice for which way to tune your radio. You can tune into the collective vibration of Love or you can choose to tune into Fear. The choice is yours. If you continually tune into Fear, you will continue to suffer. For many, suffering is a necessary step in their evolutionary process, for it prepares one to become ready, to feel worthy.

You, child, are already worthy. You are enough. You are a beautiful soul who only needs to recognize her worth, her beauty, her true Essence. See yourself child. Focus inwardly. Do your work. Worry not about others. Worry not about changing others. Seek within to see yourself as you are . . . as a child of God. I sent you here to realize joy now, while living, through doing good works and by being an extension of Christ. For as you fill yourself with the Light, you will glow and brighten the world, attracting one sincere seeker at a time.  Keep doing and serving what's directly in front of you.  What I bring your way.  I will use you to attract others with My Presence.  Stay continually in the doing, with good, clear action, and there will be no need for words.

Shine your Light child. Shine brightly. Do not hesitate. When in doubt, seek only My Word and I will right your path, always.

You are My child. A bright light. So go forth boldly with faith . . . in love and light, and trust that I am with you . . . feel my hand with yours, always.
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And so it is.
xo
Psalm 119:130