Stop. It's important to stop and allow. Stop the racing mind. Stop the noise. Stop the chatter. Smile. Breathe. Laugh. Sing. Dance. Draw. Play music. Do things that uplift your soul. Be playful.
The mind will continue to haunt you, keeping you worried or ruminating about the past or preoccupied with the future. The past and future are not real. Only this moment. Right here right now Is. all. that. matters.. Your power stands fully in the present.
Your power comes from your core. From your intuition. From the body, not the mind. The mind or ego deals with straddling the world of form and is trying to keep you feeling separate. Believing that you need to control things is all based in fear. But your body knows better. You body is a sensory instrument that can sense and feel it's way; it is aligned with the highest Intelligence. Your body feels the energy all around it. The mind forces itself through and creates havoc when allowed to lead unbridled.
So be easy. Stop resisting others. Let them talk. Don't give answers. Don't offer advice. Don't talk unless asked. Save yourself greater aggravation. Just listen. People HEAR themselves when you really listen. This means deep listening, listening with empathy. Listening to really hold that space and truly understand and feel from where they are coming allows you to “see” for them the emotions they fail to recognize. “See” for them the opportunities that they may be missing by seeing them only as curses. “See” for them hope. Envision light surrounding them and guiding them. Ask for the highest best for each and every individual that comes into your focus.
By holding space, without judgment and criticism, your space opens. With space, everything softens. Life takes on greater ease and flow. You will no longer paddle upstream. Flow with the current child. Flow by allowing Us to support and guide. Use Us. Ask for what it is you need. Don't fail to cry out. Why struggle when you can flow?
“The Lord is near to all who call upon Him, to all who call upon Him in truth.” Psalm 145:18